Green tea contains a lot of antioxidants and this naturally protects your skin from sun's damage.
Exposure to sun causes most of the wrinkles and age spots on our faces. We often associate a glowing complexion with good health, but skin colour obtained from being in the sun actually accelerates the effects of ageing and increases your risk for developing skin cancer especially when your engaged with all sorts of creams, oils, lotions and other products you use for your skin not knowing exactly what it contains and its reaction to sun rays
Sun exposure causes most of the skin changes that we think of as a normal part of ageing. Over time, the sun's ultraviolet (UV) light damages the fibers in the skin called elastin. When these fibers break down, the skin begins to sag, stretch, and lose its ability to go back into place after stretching. The skin also bruises and tears more easily taking longer to heal. So while sun damage to the skin may not be apparent when you're young, it will definitely show later in life.
That's why it is advised to eat healthy, because in this part of the country we cant escape this no matter how lavishly your living...
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